Energy balls
Life is about balance, we should enjoy all the foods we eat and not just because we have to but because they make us feel great inside and out. We see too many restricting diets these days that just don’t give our bodies what they need. There are so many incredible foods that our world produces, we just need to know how to use them. That’s why we are here; at Fro by Joy we create healthy indulgences with no refined sugar, naturally gluten-free and vegan. Our Froconut is made with coconut milk and coconut water to provide that refreshing yet healthy taste.
Peanut butter biscuits
This creativity and development is really starting to take off in Sheffield. It’s amazing to see so many places popping up that provide healthy, wholesome food. Pure on Raw at Kelham Island, creates some of the most incredible foods. It doesn’t matter if you’re not vegan, the food they serve has the highest nutritional content as it’s raw and it’s all delicious. Upshot Espresso is also one of my favourites, the flavours that they put together in their savoury and sweet dishes is incredible, they also do the best matcha latte in town! There is also a new vegan and vegetarian café popping up on Sharrowvale Road, Pom Kitchen. You’ll be able to find our sweet treats in there and even our Froconut!
Mocha cheesecake
Don’t ask why healthy food is expensive; ask why unhealthy food is so cheap. Eating healthy doesn’t have to be complicated; it just takes a little time to find alternative foods that are better for us and aren’t processed. With a little thought, inspiration and preparation you can create wholesome dishes for you and your family that keep you fighting fit.
Elly Blackwell
Fro by Joy
www.frobyjoy.co.uk / Facebook: Fro by Joy / Instagram: @FrobyJoy
Fro by Joy